Current and Past Issues of Newsletters

From the Brain Health and Wellness Center®

Our Informative Newsletters Bring You:

• Discussion of issues related to brain healthy nutrition
• Delicious recipes comprised of healthy brain foods
• Research relevant to brain healthy living

December, 2009 Holiday Issue featuring

1. Cranberry Sauce,
2. Sweet Potatoes and
3. Introducing natural sweeteners – stevia, erthritol, xylitol, and Truvia™

February 2010 Winter Issue featuring

1. Reducing Salt for Brain and Body Health, including
2. How to Reduce Salt Intake
3. Salt-Free Soup Recipes,
4. Discussion of Sea Salt and
5. Kelp and Dulse Flakes

May 2010 Featuring:

1. The Memory Preservation Nutrition Program
2. Events to see Dr. Emerson Lombardo in person
3. 3 New Recipes

June 2010 Featuring:

1. Eat Your Veggies!
2. Events to see Dr. Emerson Lombardo in person
3. Featured Recipe

July 2010 Featuring:

1. Squelch the Sugar!
2. Living with Celiac Disease and Loving it!
3. Events to see Dr. Emerson Lombardo in person

August 2010 Featuring:

1. Go for the Grains!
2. Eating all Eight forms of Vitamin E Can Cut AD Risk in Half!
3. Events to see Dr. Emerson Lombardo in person